These sessions can be seen as setting boundaries. There are two ways to set up boundaries. We can set up external boundaries to get internal peace or we can get internal Peace to set up external boundaries. Advice columns try to set up external boundaries. They give good advice on what to do and say. Setting up external boundaries gives one a sense of peace of mind to think in a positive way. The problem comes when the boundary is broken by the other person. It can easily bring back the old fear, hurt and anger. Read more
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